Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
Join our Fun and Challenging ClassesWe're accepting new students at both locations.
Mixed Martial Arts (MMA) Level 2 RequirementsThe best way to learn any physical skill is through a well planned progression. Mixed Martial Arts is no different. This professionally designed progression will allow any dedicated participant to achieve a high level of proficiency. See a short sample of the MMA Level 2 DVD. The DVD can be purchased here. Stance
Footwork
Striking
Takedowns
Grappling
Focus Mitts
Conditioning
The conditioning requirement is just the minimum. You are highly encouraged to surpass this requirement through hard and dedicated training. |