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Coolio · 01-19-2004, 08:05 AM

what are other examples of core exercises?
what would be a good full body workout routine for a martial artist consisting of core exercises?

01-19-2004, 08:05 AM	#4 (permalink)
Coolio Registered User Join Date: Jan 2004 Posts: 6 Groans: 0 Groaned at 0 Times in 0 Posts	what are other examples of core exercises? what would be a good full body workout routine for a martial artist consisting of core exercises?