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Originally Posted by Nit
Thanks Ben
'fencing' is that the same as the wado ryu 'sliding'? will have a look for boxing footwork on google, do you have any good resources for that?
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I would recoment the boxing footwork as well, a good resource would be a book called the will to win..It describes the training and such of Muhamud Ali, the man with perhaps the best stand up foot work of all time.