I know exactly what the topic is about. I just explained some other things that are affected by the results of meditation. This is how I raise energy. I don't know how to build up the type of energy you speak of, but I do practice breathing techniques and use the flexibility to perform better. By the way if I recall correctly this topic also pertains to focus, am I in the right? That being the case I case you can associate my weapon training being more focused after the meditation.
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Adept of miracles...
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