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mafiaboy · 02-10-2004, 09:42 PM

Not sure if it's the best way to loose fat. You probably need to have a good diet also with lots of running.

I have not drank pop/soda for over 125 days so far and I have lost weight. So, just eliminate what you don't need and substitute it with something healthy. In my case, water.

I have not been running lately because it is winter, but when it warms up, yoiu can be sure I'll be out there.

02-10-2004, 09:42 PM	#2 (permalink)
mafiaboy Registered User Join Date: Nov 2003 Location: Illinois Posts: 19 Groans: 0 Groaned at 0 Times in 0 Posts	Running Not sure if it's the best way to loose fat. You probably need to have a good diet also with lots of running. I have not drank pop/soda for over 125 days so far and I have lost weight. So, just eliminate what you don't need and substitute it with something healthy. In my case, water. I have not been running lately because it is winter, but when it warms up, yoiu can be sure I'll be out there.