02-15-2004, 04:25 PM
|
#4 (permalink)
|
|
Registered User
Join Date: Nov 2000
Location: Bridge City, Texas
Posts: 101
Groans: 0
Groaned at 0 Times in 0 Posts
|
Garth
Here's some free stuff to read in the meantime. Pay close attention to the sections on breathing and posture.
http://www.usmilitaryknives.com/get_tough.pdf
http://taijiworld.com/download/RV.zip
|
|
|