Originally Posted by ShiivA

well at the moment my dumbells are 8kg's each. Im definately going to add more weight this weekend, moving to 10kgs...12 then probably 15+
Im just wondering what a good weight is to be lifting, i dont want a body like arnold swazeneggar, just normal like bruce lee etc.
im 17.

So everyone could you post how much you lift (kilograms if possible ), your age and comments.