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Sanitarium · 03-10-2004, 10:05 AM

Yeah, that's why they advise to take protein shakes between meals and not with them, and before/after a workout.

03-10-2004, 10:05 AM	#8 (permalink)
Sanitarium Registered User Join Date: Feb 2004 Posts: 123 Groans: 0 Groaned at 0 Times in 0 Posts	Yeah, that's why they advise to take protein shakes between meals and not with them, and before/after a workout.