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I also believe in the "hard" and "soft" elements, and agree that many arts have elements of each.
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Yeah, and I'm thinking you're more the latter than the former as that pension looms on the horizon.
Most techniques can be done 'hard' or 'soft' depending on what you want to get done.
And Ipon is correct, there is a distinct difference between hard/soft and internal/external.
As Ipon says, BJJExpertise can start a new thread on that one.
