Deluxe Martial Arts Forums - View Single Post - how to differentiate between strength and endurance

fanman. · 04-05-2004, 03:46 AM

I mean how do you make an exercise different so that it is for endurance instead of strength, or strength instead of endurance?

04-05-2004, 03:46 AM	#3 (permalink)
fanman. Registered User Join Date: Jan 2004 Location: Canada!!!!!!!!!!!!!!!!!!!1 Posts: 142 Groans: 0 Groaned at 0 Times in 0 Posts	I mean how do you make an exercise different so that it is for endurance instead of strength, or strength instead of endurance? __________________ fanman - the man with the fan