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MAS · 04-10-2004, 11:24 PM

Ive got a question. How do you condition your hands for 3 finger push ups?
What exercises do you have to do? I can do full finger tip push ups, but 3 finger is alot harder. Any suggestions to improve?

04-10-2004, 11:24 PM	#1 (permalink)
MAS Registered User Join Date: Mar 2004 Posts: 23	3 finger push ups Ive got a question. How do you condition your hands for 3 finger push ups? What exercises do you have to do? I can do full finger tip push ups, but 3 finger is alot harder. Any suggestions to improve?