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John_M · 04-22-2004, 02:19 PM

-now i don't want to lie i want to have a left kick as devastating as crocops
-i'm putting the time in to do so, and when i hit the bag i focus using my left kick
-but what i don't have is his thigh size
-now i'm thinking about sprinting and squating to get my thighs slightly bigger but more or less stronger
-now my question is:
As my muscles develop in my thighs will it hinder the range motion and speed as i kick?
-or should i bee more patient and just stack up on red muscle fibers "or" build up on getting white muscle fibers?

04-22-2004, 02:19 PM	#1 (permalink)
John_M Registered User Join Date: Mar 2004 Posts: 15 Groans: 0 Groaned at 0 Times in 0 Posts	adding strength to yur kicks -now i don't want to lie i want to have a left kick as devastating as crocops -i'm putting the time in to do so, and when i hit the bag i focus using my left kick -but what i don't have is his thigh size -now i'm thinking about sprinting and squating to get my thighs slightly bigger but more or less stronger -now my question is: As my muscles develop in my thighs will it hinder the range motion and speed as i kick? -or should i bee more patient and just stack up on red muscle fibers "or" build up on getting white muscle fibers?