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shadowkiller · 04-30-2004, 09:56 PM

just up your calories. Keep exercising the same as what you are now, or even scale it back a little. You will gain weight trust me. It shouldnt be hard to gain 2-3 kg in 3 months. Hell I can do it in 2 weeks.

04-30-2004, 09:56 PM	#3 (permalink)
shadowkiller Registered User Join Date: Nov 2003 Location: Barrie, Ontario Posts: 424 Groans: 0 Groaned at 0 Times in 0 Posts	just up your calories. Keep exercising the same as what you are now, or even scale it back a little. You will gain weight trust me. It shouldnt be hard to gain 2-3 kg in 3 months. Hell I can do it in 2 weeks.