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Originally Posted by shadowkiller Not really sure then. Eat a shitload of junk food and get fat first then turn the fat into muscle. Not really the best way of doing it but its probably the fastest way to put on wieght. |
No such thing as turning fat into muscle,with him being so naturally lean his best option is to keep eating clean and very often,maybe even as often as 1.5 hours while keeping protein very high and slowly building muscle,you will gain lean mass,you just have to figure out how much you gotta eat a day.