I don't know anything about sending energy and that kind of things but many peoples in China and south east Asia seem to believe it and I respect their beliefs...
I practice Chi Kung through dynamic tension (silat) exercises and it makes me stronger, healthier, more focused I also gained in power in speed....
One friend knows similar exercises from stork kung fu and feels the same effects...
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Krys
MINDANAW SILAT ASLI
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