I think Sifu said that the Qi-gung will help the Tai Chi and the Tai Chi will help the Kung Fu as we have to do Tai Chi in Red Belt anyways...This is when we become Sihings.
One of the Sihing's has told me the Tai Chi will help you with the Maher(Stance) work(so i suppose the 3 step theory aswell...staying low whilst running at the opponent...).
"a-kon-a-naw!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!".
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Use attack as your indestructable spiritual strength. 
Awareness is the spirit.
Attack is the foundation of thought. 
Attack like thunder from the heaven's.
Retreat like dust of the earth. 
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