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Broadsword2004 · 08-04-2004, 01:32 AM

Hey by the way, what is it about kettlebells exactly that makes them tougher and more effective then dumbells??? Aren't both just shapes of weight you pick up?? Or is it in HOW one picks them up? Just wondering.

08-04-2004, 01:32 AM	#5 (permalink)
Broadsword2004 Registered User Join Date: May 2004 Posts: 579 Groans: 0 Groaned at 0 Times in 0 Posts	Hey by the way, what is it about kettlebells exactly that makes them tougher and more effective then dumbells??? Aren't both just shapes of weight you pick up?? Or is it in HOW one picks them up? Just wondering.