Man. I don't have words to describe that CF site. It was like a revelation to me when I found it over a year ago. Just read the posts. It's populated by the smartest people. It completely changed the way I work out now. I bought almost all issues of CF journal and in the process of getting the necessary equipment. Still, even without much equipment, you can have killer workouts. Just read the posts and try some of the WODs. You'll love it. If I wasn't doing MA, I would be doing CF only. It's a great compliment to MA though. |