Sparring
When I spar, I usually wear a cup and a mouthpiece. Somtimes I'll use shin guards, boxing gloves and headgear, but thats about it. Generally the same type of equipment you would expect a kickboxer to wear while training.
Body armor or the "Huuguu" as I believed the chest protectors are called are something that is generally only seen in WTF schools and is emphasised in those schools that practice olympic style training.
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