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Kaoshin · 08-09-2004, 07:40 PM

Are there any specific exercises i should do? any part of the body i should focus on or a good specific weight training workout routine for Muay Thai Fighters or any type of Light weight fighter????

08-09-2004, 07:40 PM	#9 (permalink)
Kaoshin Registered User Join Date: Jul 2004 Posts: 14 Groans: 0 Groaned at 0 Times in 0 Posts	Are there any specific exercises i should do? any part of the body i should focus on or a good specific weight training workout routine for Muay Thai Fighters or any type of Light weight fighter????