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Ninpo Ikan · 08-10-2004, 05:31 PM

Sometimes we'd do pyramids where you hop up and do a pullup, then drop and do 10 pushups. Do 2 pullups, 10 pushups, 3 pullups, 10 pushups, etc. That'll get your tail in shape in no time

08-10-2004, 05:31 PM	#13 (permalink)
Ninpo Ikan Registered User Join Date: Aug 2004 Posts: 77 Groans: 0 Groaned at 0 Times in 0 Posts	Sometimes we'd do pyramids where you hop up and do a pullup, then drop and do 10 pushups. Do 2 pullups, 10 pushups, 3 pullups, 10 pushups, etc. That'll get your tail in shape in no time