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Celtic)(Lamont · 09-14-2004, 08:57 AM

My exercise goal is to build lean muscle with the minimal amount of body fat Im 13 stone and my body fat percentage is 20% what is the lowest amount of body fat you can have while staying healthy?

09-14-2004, 08:57 AM	#1 (permalink)
Celtic)(Lamont Registered User Join Date: Jun 2004 Posts: 12 Groans: 0 Groaned at 0 Times in 0 Posts	Body fat % My exercise goal is to build lean muscle with the minimal amount of body fat Im 13 stone and my body fat percentage is 20% what is the lowest amount of body fat you can have while staying healthy?