 groin protector
What's the best groin protector for MMA out there? I've been told to use the "yellow banana thing" like the ones for baseball. Are those ok or should I get one online from a martial art store?
Thanks! 
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When practicing Systema you start as a "stick", then move on to being a "chain", then you become a "rope" and once you have mastered Systema you move like "water"... |