Simple focus mitt work.
Jab - single jab, double jab, triple jab, double jab (face, then chest), vice versa. make that jab like a frikkin' tatoo gun!
jab, cross
jab, cross, jab
jab, hook off the jab
cross, hook, hook
rear uppercut, hook, cross
The point of these is to build your book of techniques, but also to understand how you use them to set up punches.
jab-hook off the jab:
For example, you jab, partner parries with hand creating an opening; you immediately hook off the jab catching him below the ear or at the jaw.
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