Deluxe Martial Arts Forums - View Single Post - Solo Training In-Between Dojo Visits

**Hardball** · 11-13-2004, 08:01 PM

Bowing In:

How many of you M.A. on this site Solo train on a regular basis? I do. I belong to a Japanese Jujitsu Dojo but here is what I did today as a solo workout.

This is just an example of one of my many diverse solo workouts. I call this one "Kicking Drills" I do hundreds and hundreds of kicks both in the air and on a wave master. Of course I warm up and stretch and then I cool down and stretch. My workout lasted a total of 3 hours; with the kicking portion taking up 2 hours. I did your typical basic to mid level style kicks including: snap kick, chop kick, stomp kick, back snap kick, Front thrust kick, back kick, inside cresent kick, outside cresent kick, ax kick, hook kick, Front leg side kick, back leg side kick, front leg roundhouse, back leg roundhouse, thrusting knee and round knee. Did you notice I'm not listing any of those fancy advanced tkd style kicks.............I don't do them, thus, this thread is in the Japanese Forumn.

Can I hear some feedback/ideas about your creative solo training habits?

Thanks in Advance

Bowing Out.

11-13-2004, 08:01 PM	#1 (permalink)
Hardball Premiere Member Join Date: Nov 2004 Posts: 3,325	Solo Training In-Between Dojo Visits Bowing In: How many of you M.A. on this site Solo train on a regular basis? I do. I belong to a Japanese Jujitsu Dojo but here is what I did today as a solo workout. This is just an example of one of my many diverse solo workouts. I call this one "Kicking Drills" I do hundreds and hundreds of kicks both in the air and on a wave master. Of course I warm up and stretch and then I cool down and stretch. My workout lasted a total of 3 hours; with the kicking portion taking up 2 hours. I did your typical basic to mid level style kicks including: snap kick, chop kick, stomp kick, back snap kick, Front thrust kick, back kick, inside cresent kick, outside cresent kick, ax kick, hook kick, Front leg side kick, back leg side kick, front leg roundhouse, back leg roundhouse, thrusting knee and round knee. Did you notice I'm not listing any of those fancy advanced tkd style kicks.............I don't do them, thus, this thread is in the Japanese Forumn. Can I hear some feedback/ideas about your creative solo training habits? Thanks in Advance Bowing Out. __________________ The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 45,000/100,000 running balance.(Crunches) Kicks 6,300/100,000