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aang · 11-19-2004, 04:12 AM

hi everyone, i wanted to get some feedback on how you guys train your abs? i train muay thai for a couple of years now and i wanted to strengten my abs or solar flex. the reason i'm asking is that when i get hit right in the mid section, that's the end of it for me

. any advice? thanks.

11-19-2004, 04:12 AM	#1 (permalink)
aang Registered User Join Date: Aug 2003 Location: California Posts: 4 Groans: 0 Groaned at 0 Times in 0 Posts	How to train your abs to take hits? hi everyone, i wanted to get some feedback on how you guys train your abs? i train muay thai for a couple of years now and i wanted to strengten my abs or solar flex. the reason i'm asking is that when i get hit right in the mid section, that's the end of it for me . any advice? thanks.