Quote: |
Originally Posted by aang solar flex. |
Avoid getting hit in your solar plexus because It's a "Pressure Point". Work on your blocks, parries and movement. I don't care how much you condition your abs; if you get hit in that pressure point.........it's over!!!!!
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The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings}
Calendar year 2009 Crunch Challenge. 39,800/73,000
Calendar Year 2008 Final Crunches 54,000 |