Avoid it if possible but If you're caught in the headlock 1)grab the baby finger and apply a painful contorsion hold. ) or 2) Shoot your elbow back as soon as the lock is applied and follow up with a hammer fist to the groin.or 3.) do a sacrifice throw
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The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings}
Calendar year 2009 Crunch Challenge. 39,800/73,000
Calendar Year 2008 Final Crunches 54,000 |