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Originally Posted by EmptyneSs is it true ur kidneys can only process a certain amount of protein at a time and the rest is just wasted? if so anyone know how much it can take at a certain time? i think i heard it was like 30 grams per hour, but im not sure. |
It is true but I'm not sure of the actual number either. Needless to say, if you're having lots and lots of protein farts you might want to cut back a little bit.