Advice for a beginner???
For about a year, I took Muay Thai and self-defense class (same instructor) at my gym a few years back. I fell in love with the style and sheer power of it. I no longer belong to that gym but find I greatly miss studying Muay Thai.
Does anyone have any advice on what to look for in school? How much study you should have to compete effectively (and safely)? Or any other words of wisdom you would like to impart on a novice.
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