View Single Post
Old 01-21-2005, 11:18 AM   #2 (permalink)
Tom Yum
Registered User
 
Tom Yum's Avatar
 
Join Date: Mar 2003
Location: Here and there.
Posts: 11,220
Tom Yum is a splendid one to beholdTom Yum is a splendid one to beholdTom Yum is a splendid one to beholdTom Yum is a splendid one to beholdTom Yum is a splendid one to beholdTom Yum is a splendid one to beholdTom Yum is a splendid one to behold
Default

Handspeed: Punch out drills (hitting the bag repetitively as fast as possible for 30-60-90 sec intervals), calisthenics, 5-6 punch sparring/ focus mitt work.

Defense: Better footwork, keeping your hands up, chin tucked covered by your shoulder, good head movment and more sparring.

After a couple months to maybe a year of training, your sparring transitions from just testing out techniques, earning lumps and trying to survive to fighting smarter. It becomes more about strategy and game.

It sounds like your really excited about your training and its contagious.
Tom Yum is offline   Reply With Quote