used to be really into this. I hate getting all scientific. Some people are fast, some people are slow.. but it don't mean a slow person can't be fast, or a weak person can't be strong. It's all how u train. Everyone's got strengths a nd weakness. Workon your weaknesses, build on your strengths. Eat, sleep, and train. Do what you have to for your sport, but be smart about it. If anything, just practice martial arts. You're sensei knows best... most of the time.
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