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Originally Posted by EmptyneSs
i dunno about all that man. bodybuilders may do isolation exercises, but trust me, no real bodybuilder does only isolation exercises. they do compound lifts in addition to isolation exercises. u always mention how bodybuilders muscles are all for show and how they arent that great, but i think ur wrong man. i dont know any true bodybuilder that ONLY does isolation exercises. true bodybuilders do all kinds of lifts and workouts.
also who would be stronger, a guy who does only functional strength lifts, or a person who does functional strength lifts as well as isolation exersises?
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I once took a "body" guy to work on the farm.... For weeks on end he talked about his muscles and how strong he was and insisted it was not just for show... After about 45 minutes of throwing 75-90 lb bails of hay on the wagon he was done... his hands were blistered and his wind was gone. Then I offered him gloves! LOL  He wasn't the only buffed muscle man to fall victim to my work ethic. Sent one up a hill packing (6) steel fence posts, he got so mad when I caught up that he threw them down and hurt himself.
My cousin "Tiny" is a competitive strong man and champion armwrestler. He can curl a few hundred pounds but even his arm will lock out with a good Jujigatame.  
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"In all countries where personal freedom is valued, however much each individual may rely on legal redress, the right of each to carry arms - and these the best and the sharpest - for his own protection in case of extremity, is a right of nature indelible and irrepressible, and the more it is sought to be repressed the more it will recur."
James Paterson
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