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Enzo566 · 02-06-2005, 01:20 AM

Just wondering what you guys think about doing excercises that concentrate on lifting and controlling your own body weight ( pull ups, push ups, chin ups, sqauts, dips....etc)as apposed to lifting weights in the gym.

02-06-2005, 01:20 AM	#1 (permalink)
Enzo566 Registered User Join Date: Jan 2005 Posts: 125 Groans: 0 Groaned at 0 Times in 0 Posts	Body Weight VS. Barbell/dumbell weight Just wondering what you guys think about doing excercises that concentrate on lifting and controlling your own body weight ( pull ups, push ups, chin ups, sqauts, dips....etc)as apposed to lifting weights in the gym.