Deluxe Martial Arts Forums - View Single Post - cartilage/lump on shin

gabbah · 02-07-2005, 08:47 AM

Does it help to massage the lump of cartilage I have on my shin? It hurts when I kick the heavy bag and hit that spot.
It's a bit sore when I massage it. I was told that it can be massaged to heal, so that the cartialge is spread out or something?
Any experiences?

02-07-2005, 08:47 AM	#1 (permalink)
gabbah Registered User Join Date: Aug 2004 Location: Sweden, Stockholm Posts: 573 Groans: 0 Groaned at 0 Times in 0 Posts	cartilage/lump on shin - massage? Does it help to massage the lump of cartilage I have on my shin? It hurts when I kick the heavy bag and hit that spot. It's a bit sore when I massage it. I was told that it can be massaged to heal, so that the cartialge is spread out or something? Any experiences?