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SamTheMan · 02-11-2005, 08:35 AM

Yeah me too - sparring works great for reaction times, as does a 60 second blitz attack style training regime. Its what we do to get better reactions for suit fighting in escrima.

02-11-2005, 08:35 AM	#6 (permalink)
SamTheMan Registered User Join Date: Nov 2004 Location: The north of England - Bradford. Posts: 37	Yeah me too - sparring works great for reaction times, as does a 60 second blitz attack style training regime. Its what we do to get better reactions for suit fighting in escrima.