Deluxe Martial Arts Forums - View Single Post - Need to gain weight and not loose my speed.

majorfufu · 05-01-2005, 08:05 PM

bodhisvatta hit the nail right on the head. weightlifting will not slow you down at all. Its always little scrawny guys that spread this crap

05-01-2005, 08:05 PM	#7 (permalink)
majorfufu Registered User Join Date: Dec 2004 Posts: 37 Groans: 0 Groaned at 0 Times in 0 Posts	bodhisvatta hit the nail right on the head. weightlifting will not slow you down at all. Its always little scrawny guys that spread this crap