Try to be more loose and relax. If it helps, make a joke about the guy you're sparring with. Not a yo-mama so fat joke, but something to get yourself mentally loose but alert and keep the pressure on the other guy.
Hope that helps.
After a few rounds of full speed sparring, I get into that uphill battle of conditioning and heart. This is where I start to tense up a little. At the moment I cannot add more time to conditioning, so I've hit a plateau.
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The more I learn, the more I realize how little I know. Slow is fast; fast is slow.
Love it, leave it or fix it.
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