Nope, but I can add on to your project by referring you to "The Book Of 5 Rings". It's about the legendary swordsman Miyamoto Mushashi.
In the early days of Japan, (somewhere around 12th century) Swords were outlawed unless you were employed by the ruling class or one of the warlords of Japan. Thus Karate (unarmed combat) was developed for self defense. The moves were hidden in dances called Kata................................................................................................ .................................................................................................... .................................................................................................... .................................................................................................... .................................................................................................... .................................................................................................... .................................................................................................... .................................................................................................... ...........
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The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings}
Calendar year 2009 Crunch Challenge. 39,800/73,000
Calendar Year 2008 Final Crunches 54,000 |