Deluxe Martial Arts Forums - View Single Post - Need to gain weight and not loose my speed.

technician79 · 05-22-2005, 01:22 PM

Take MRI NO2 and lift heavy. I packed on about 5lbs of muscle in 2 weeks. If you dont want to lift, buy weight gainers and drink it twice a day, make sure one of the servings is right before you go to sleep. Good luck!

05-22-2005, 01:22 PM	#14 (permalink)
technician79 Registered User Join Date: Mar 2004 Posts: 9 Groans: 0 Groaned at 0 Times in 0 Posts	Take MRI NO2 and lift heavy. I packed on about 5lbs of muscle in 2 weeks. If you dont want to lift, buy weight gainers and drink it twice a day, make sure one of the servings is right before you go to sleep. Good luck!