View Single Post
Old 06-28-2005, 08:41 PM   #7 (permalink)
Daddy_Cool
Registered User
 
Join Date: Jun 2005
Posts: 42
Daddy_Cool is on a distinguished road
Default

As long as you follow a weight program that benefits power as opposed to hypertrophy, you have nothing to worry about. Lifting weights is excellent for your muscles, as well as your skeletal system. I would seriously advise against phasing them out. There is no reason one can't lift weights and train in martial arts. If Bruce Lee was an advocate for weight training in conjunction with martial arts... that's good enough for me.
__________________
Bad Mother Fucker
Daddy_Cool is offline   Reply With Quote