no reason to white-knuckle the opponents gi for the whole match. if you are choking for 6 minutes, you're doing the choke wrong.
relax and don't be so tense.
no reason for an Iron grip on the go all the time. tighten your grip only when attempting the takedown, defending your grip, choking, executing a sweep. no need for a death grip on the gi while setting up the moves.
just my .02
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