There are many people that could give better advise than I. But from my own personal experience, I would say to look for the highest skilled fighters in your camp or dojo that you can. Spar with them as much as possible and learn from them. You will see many tiny little things that separate them from the rest of us. The way they cock their head, the way they stand, and the ways they move around. Also, they should be skilled enough to NOT hurt you while sparring, yet give you the freedom to TRY whatever you want. This is the only way to get better in my opinion. Then when you get in the ring with someone of your own skill level, your confidence will be there so you wont bounce around as much. You wont be nervous, and you might possibly dominate your opponent. The only way to be the best, is to learn from the best.
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"The harder you train, the harder it is to surrender"
(Vince Lombardi)
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