As far as Kung Fu goes, the oldest documented art is Shuai Chiao, or Chinese wrestling. The modern version looks a lot no gi Judo with a Chinese flavor. No one really knows how the art looked a thousand years ago.
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Although there are many styles, they all rely on the strong beating the weak and the slow yielding to the fast. These are not related to the power which must be learned. -- The Taiji Classics
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