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BigDave · 08-14-2005, 11:09 AM

Most of the information that I have found on this forum refers to gaining condition by weight training and cardio workout. My problem is that I am a poor Texas boy with a family and a job I really don't have to work hard at. Another problem I have is lack of facilities for weight training I cannot afford to buy or go to a gym nor do I have a community weight room where I live which is very sad. So I have changed my diet somewhat in the last month or so and have not had any results I am going to make more changes after reading on these forums but I need some real suggestions for strength training on little to no budget. Heck I can't even find a good tree around to do pullups on. Oh one more fact about me is that I am 5' 8" and weigh 310lbs. and am 36 years old in a couple weeks. So as you can see I have some issues to overcome but any and all suggestions will be very welcome.

08-14-2005, 11:09 AM	#1 (permalink)
BigDave Registered User Join Date: Aug 2005 Posts: 1 Groans: 0 Groaned at 0 Times in 0 Posts	Losing Weight without weight lifting? Most of the information that I have found on this forum refers to gaining condition by weight training and cardio workout. My problem is that I am a poor Texas boy with a family and a job I really don't have to work hard at. Another problem I have is lack of facilities for weight training I cannot afford to buy or go to a gym nor do I have a community weight room where I live which is very sad. So I have changed my diet somewhat in the last month or so and have not had any results I am going to make more changes after reading on these forums but I need some real suggestions for strength training on little to no budget. Heck I can't even find a good tree around to do pullups on. Oh one more fact about me is that I am 5' 8" and weigh 310lbs. and am 36 years old in a couple weeks. So as you can see I have some issues to overcome but any and all suggestions will be very welcome.