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JTK · 08-21-2005, 10:55 AM

i just came from phuket and the rawaii camp is much better. although i would recommend spending at least a month there. it takes about 2 1/2 to 3 weeks before you see improvement. Mostly because of the the heat and the intense training. (Body needs time to adjust)

The trainers are all awesome.

the only downside is accomodation price. it's still cheap by US standards but u can easily find a bungalow relatively near by for a 1/2 or 1/3 the price. i paid 5000 baht for a single room plus fan. No tv though.

08-21-2005, 10:55 AM	#2 (permalink)
JTK Registered User Join Date: Aug 2005 Posts: 3 Groans: 0 Groaned at 0 Times in 0 Posts	rawai i just came from phuket and the rawaii camp is much better. although i would recommend spending at least a month there. it takes about 2 1/2 to 3 weeks before you see improvement. Mostly because of the the heat and the intense training. (Body needs time to adjust) The trainers are all awesome. the only downside is accomodation price. it's still cheap by US standards but u can easily find a bungalow relatively near by for a 1/2 or 1/3 the price. i paid 5000 baht for a single room plus fan. No tv though.