Yeah the only side effect that i can see so far is a little blue tinting of my skin when i fly, it may be something to do with constricting the capillaries (too much chi not enough oxygen i guess) i have a picture i will try to upload after next class...you can see me levitating and the blue skin tone both...its the weirdest thing...
take care no one distracts you while doing this stuff in can be dangerous...Jung shi Lacy also taught me Burning palm...but the training is too dangerous you can burst into flames if distracted!
some people recommend covering the whole body in watermelon juice to lower body temp during the more dangerous training procedures....
Oh Btw i have been training MANY years and train daily my MASTER is a real taskmaster... Nah i cant light up the masters home yet but im trying...what is a Dbz guy? i dont get out much... master doesnt like me leaving the house.