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Kireler · 09-06-2005, 02:20 PM

Hi all,

A little over a month ago I decided I was going to give Muay Thai a shot. I went to my first class (Loved it) and that very same weekend I sprained my ankle pretty bad. Doctors advice was to stay off it for 2 weeks and take it easy for a while.

It's been a month now that I haven't done anything except walk on it. It feels okay now, but it's still a little sore and weaker then it was.

I'm just wondering if I should give it more time or should be good to start training? Has anyone else had this happen to them?

09-06-2005, 02:20 PM	#1 (permalink)
Kireler Registered User Join Date: Sep 2005 Location: Ottawa Canada Posts: 1 Groans: 0 Groaned at 0 Times in 0 Posts	Training after a sprained ankle. Hi all, A little over a month ago I decided I was going to give Muay Thai a shot. I went to my first class (Loved it) and that very same weekend I sprained my ankle pretty bad. Doctors advice was to stay off it for 2 weeks and take it easy for a while. It's been a month now that I haven't done anything except walk on it. It feels okay now, but it's still a little sore and weaker then it was. I'm just wondering if I should give it more time or should be good to start training? Has anyone else had this happen to them?