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theprophet · 09-06-2005, 02:27 PM

I haven't had a sprained ankle, but I have had some injuries from MT that have lasted a bit. I just take it easy on that part of my body that is injured, sometimes ask others to take it easy on it and continue training. If my shin is bruised and swollen I still go, I just wrap it and pad it, etc.. If the effected area bcomes bothersome during training then go lighter if you can or take a break. You could also do a follow up with your doctor and see what his advice is...

just my $.02

09-06-2005, 02:27 PM	#2 (permalink)
theprophet Registered User Join Date: May 2005 Location: Hartford, CT Posts: 102 Groans: 0 Groaned at 0 Times in 0 Posts	sprain I haven't had a sprained ankle, but I have had some injuries from MT that have lasted a bit. I just take it easy on that part of my body that is injured, sometimes ask others to take it easy on it and continue training. If my shin is bruised and swollen I still go, I just wrap it and pad it, etc.. If the effected area bcomes bothersome during training then go lighter if you can or take a break. You could also do a follow up with your doctor and see what his advice is... just my $.02