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Originally Posted by KZL
I agree with these guys. The shoulder should come up to defend the jaw on the punch side of the face. Ajarn Chai will time your shoulder drop on the way back and hit ya also, so keep the shoulder up until you are out of range.
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Oh my God.
If Ajarn is holding the pads...he'll hit you.
Doesn't matter how fast you are or how good your technique is...he is just way too good.
It's always a humbling reminder of just how far you have to go when he hold for you.